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Everything About Advanced Phase Sleep Disorder
The Advanced Phase Sleep Disorder is a circadian rhythm sleep disorder where the sufferer has this habit of going to bed and then waking up quite early. People suffering from this disorder might feel...
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Tips To Sleep During The Day For Night Shift Workers
Shift work sleep disorder is a common occurrence among police officers, firefighters, nurses, doctors, factory workers and paramedics. This is because all these professionals work during the night and...
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Know About Shift Work Sleep Disorder Symptoms And Treatments
Shift work disorder generally occurs when an individual has difficulties adjusting to a certain work schedule which takes place at a time when others sleep. In people suffering from shift work...
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Effective Circadian Rhythm Sleep Disorder Treatment Options
Circadian Rhythm Sleep Disorder is a kind of disruption in the circadian rhythm of an individual. Circadian Rhythm is the other name for the internal clock of the human body that helps in the...
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6 Delayed Sleep Phase Syndrome Symptoms To Look For
Delayed Sleep Phase Syndrome (DSPS) is a type of circadian rhythm disorder. It is a very serious disorder which is also known as phase lag syndrome. It is a persistent condition and is considered one...
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5 Tips For How To Avoid Jet Lag
Are you wondering how to avoid Jet lag? Jet lag is a common problem faced by people who either travel to different time zones for the first time or by those whose immunity system is not strong enough...
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Know The Various Circadian Rhythm Sleep Disorder Symptoms
The natural sleep and awake rhythm of the body is called circadian rhythm and the disruption of this natural rhythm is called circadian rhythm sleep disorder. Disturbing this rhythm within the body can...
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Delayed Sleep Phase Disorder – Everything You Need To Know
Nearly 7 to 13% of teenagers suffer from DSPS or Delayed Sleep Phase Disorder. This sleeping disorder was discovered by Elliot D. Weitzman in 1981. If the patient is not diagnosed here they could...
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Non 24 Hour Sleep Disorder – Everything You Need To Know
Non 24 hour sleep disorder also known as Non-24-hour sleep wake disorder is a type of circadian rhythm sleep disorder. This disorder effects the 24-hour synchronization of body’s sleep wake cycle of a...
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Tips For How To Beat Jet Lag West To East That Really Works
People who travel from west to east generally face the problem of jet lag. While traveling from west to east, they cross multiple time zones. For instance, when a person travels from America to UK, he...
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